I just went to Dunkin Donuts this morning to grab a quick bite to eat since I did not eat the most important meal of the day, breakfast, and knew I should eat something. So I picked donut (unhealthy decision). Anyways, I noticed about 15 people who already ordered waiting for coffee and the line to order was extremely long. I could not help but wonder if it was sad that so many people rely on coffee to really have energy throughout the day.
I remember asking a fellow District Manager, Ben Skowronek, while I was training, "how do you keep up your energy throughout the entire day?" Being a DM at Vector is exactly like running your own start-up company. And for those who are entrepreneurs out there, you know owning a company requires you to work much more during the day. So this was an important question to me. He told me while pointing to his head, "it is all up here."
Coffee, energy drinks, large doses of caffeine in whatever form may give your body the short term energy it needs, but if you really want long sustained energy, you need to love what you do.
Passion is the healthy fuel for energy, and it is more effective and more efficient than coffee.
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